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Ordering Props
While props are not necessary for a successful online session, these props will add to your experience by creating more variety and allowing for more challenge or support depending on your needs.
Click on the item you are interested in purchasing to view more information:
Mat*
This mat is more eco-friendly than most and will last you the rest of your life but it's expensive.
Here is a cheaper option: Gaiam yoga mat
*you can also use a towel!
There are three sizes - 12" and 7.5" are most useful
Stability Balls
These are based on height. 65" is usually best.
2-lb balls are usually best
*you can also use hand-weights or canned foods!
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