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Ordering Props
While props are not necessary for a successful online session, these props will add to your experience by creating more variety and allowing for more challenge or support depending on your needs.
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Click on the item you are interested in purchasing to view more information:
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Mat*
This mat is more eco-friendly than most and will last you the rest of your life but it's expensive.
Here is a cheaper option: Gaiam yoga mat
*you can also use a towel!
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There are three sizes - 12" and 7.5" are most useful
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Stability Balls
These are based on height. 65" is usually best.
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2-lb balls are usually best
*you can also use hand-weights or canned foods!​
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